I'm riding the Six Gap Century in Georgia on Sunday and I'm a little worried.
You see, this is what my training has been like as of lately:
Pretty solid. Yet, this week I'm lacking motivation. My legs and arse still hurt after Sunday's ride. I didn't ride yesterday and I'm not riding today, hence the guilt. I still consider myself a rookie cyclist, so I don't know where to draw the line and let my body rest or push it a little harder. For now, I'm resting.
I plan on riding tomorrow with a group. We're doing two hours moderate with 4x10min rotation with 10 min. rest. That's what the email said anyway...
This is the plan:
Wednesday: moderate two hours
Thursday: easy, short spin (to the massage place for a discount rubdown)
Friday: Off/Driving to Georgia
Saturday: easy spin
SUNDAY!:
(sponsored by my mommy and her company, http://www.northstarcorporatehousing.com/)
In other news, I got an incredible flat on my commuter bike yesterday. I was riding home from school and could feel something sticking to my tire. Well, I got home and saw this guy:
Oh, and I tried to go surfing when I last visited my family. I didn't really catch any waves because they were so puny.
That's all, Folks. Send me good vibes for the Six Gap.
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